SERIOUSLY!?

Hello Friends, I must tell you I almost didn't even bother to write this blog tonight, but it kept itching at me. You see I have had a HORRIBLE day...not just  a bad day but one of those days where you think to yourself "SERIOUSLY!"...YES my friends that has been my day. It started when I woke, I actually felt ok for once this morning until I was finished getting ready for the day and rushed out the door..into the very chilly air and wind, then BOOM! The ignorant fibromyalgia that I live with kicked in high gear, whereas my skin began to burn all over<imagine the worst sunburn times 100> then the different muscle and joint pain kicked in also. I thought to myself "GREAT! Just what I need on a Monday when I have much to do and get finished." Anywhoot, I obviously jumped in the car, got it warm and cookin' and went about my day in basic agony BUT I tried my best to THINK POSITIVE, which is what my blog today is about. Anyway So I did my absolute best with pushing the negatives and THINKING THE POSITIVES as well as a lot of prayer lol. I finally was finished with the day and thought to myself "well, the day did suck but now I can go home and just relax." hoping to feel better of course. But I had thought about driving out of town to a nice little small country town near here to visit with one of my best and sweet aunts. So as I am driving I am still in some basic agony but some had let up, I payed close attention to the beauty and the nature, even the beautiful hills with some cattle in pasture. By doing my best to pay close attention to my beautiful countryside driving scenes, I diverted the negative thoughts and feelings and more positive came in, I am not saying I felt physically wonderful because I didnt and still dont, what I am saying is this beautiful country drive helped me mentally and gave me an overall feel of "ok Dennis everything will be ok in due time." So I arrive at my aunt's home in a much better mood,I came in and sat down in the comfy country kitchen. I was about 20 minutes into having a nice and well needed chat with my aunt, suddenly we all here a very loud Boom sound......WELL apparently some younger gentlemen I suppose early twenties side swiped my car...I felt tight in my chest and thought to myself "SERIOUSLY!.?" So The car is a total wreck unable to drive, the young man who hit my PARKED car...by the way I was parked in a parking spot on the RIGHT side of the road...nevertheless we all make mistakes so I forgive the young man without a doubt. But NOW you see is much more STRESS that I do NOT need mentally and PHYSICALLY....Insurance Time....I do believe he will be blamed 100% due to hitting a parked car but in the meantime I STILL have THIS NEW MONSTER on my back for the time being....SO the only way to get through this without going crazy lol is POSITIVE THINKING, MEDITATION, PRAYER, AND EXERCISE. 

Work got you down? Are these thoughts on auto-replay in your mind three months later - a year later? And do these constant thoughts make you feel more and more anxious or depressed?

We all suffer from anxious moments and feeling down occasionally, but if these feelings are part of your daily routine, perhaps it is time to evaluate your surroundings and your thinking to see if some positive energy will help. If you continue to focus on things that make you anxious and depressed, you will continue to attract more situations and thoughts that create even more anxiety and despair. What you focus on is what you get. What you think about is what you create. I think we all need balance in our lives in order to allow positivity to fully manifest in our lives, I am working on this DAILY lol.I think balance is the ultimate objective both in our surroundings and in our mind, soul, body,spirit/soul.. If we are always thinking negative thoughts and focusing on the things that have gone wrong our lives, we lose the balance and harmony in our life and attract only the negative things which snowball into more things that go wrong and so forth. To stop the constant replay of things going wrong in our life,  maybe we should try to shift to positive energy in our all of our surroundings and thoughts even our actions. What follows are a few things I try to apply, Just some suggestions on how to create positive energy so you can permanently push the stop button on negative thinking and create a better life which goes your way more often.

**Go outside where the sun is shining and take a walk. Or, open your curtains and turn on bright lights in your home. Light automatically raises your energy levels and thoughts.

** Find brightly colored rooms if you have any in your home, to spend time in when feeling down. Even you have the extra money Go shopping and purchase a LITTLE something for yourself<not over indulging> - it may cheer you up. If you are feeling anxious - spend time in a room that is QUIET and COMFORTABLE- you will respond positively to the calming energy of the pure Silence if you just close your eyes and let go.

**Get a notebook or a book for writing and create a Gratitude Journal. Write at least 10 things you are thankful for every day in your journal. If you can't think of anything start with things like having a roof over your head, food on the table or having the ability to walk from your bedroom to the kitchen. Anything will do until you get the hang of it and get into the habit of writing, it can be a way of self therapy lol. The more grateful you are for everything and everyone in your life the less time you have to feel sorry for yourself, trust me I know I deal with that every so often,  you will find that a lot more things have gone your way than you thought.

**Play uplifting nurturing music instead of watching television, make sure the music is soft and calming. I personally prefer natural native american music, with it soothing waters and flutes and such really helps. Even SING out loud if you want to.

**LAST BUT MOST IMPORTANTLY, Meditation, Prayer and Relaxation are strong essential tools to achieve positivty, to me anyway. Without having the meditation and Prayers daily that I do in my personal time, I can HONESTLY say I would either be completly insane or literally dead<thats another story lol> My point I feel wholeheartedly this is the most important little tip for thinking and BEING positive. 

Well my friends I hope I didnt bore you too much lol, I am sorry for all the grammar errors, its just been a horrible day and I honestly am not up to editing lol. SO good day, good night, good afternoon, to ALL my readers. I have noticed ALL the thousands of readers around the globe and I THANK each and everyone of you for stopping by my blogs, I appreciate you all, from the U.S, Russia, China, Malaysia,Israel, Africa,Spain,Bolivia,Germany,Japan,Brazil,South Korea, and ALL the others that I didn't mention, YOU ALL are equally Appreciatied. Truly, Dennis Kelly